Thursday, January 4, 2007

spreading joy

This is the most reassuring news that I've heard all day> It brought me a lot of joy and so I want to share that joy with all other women who have just had a baby and are wOrried abOut their figure>

'Is it possible to lose weight and regain your figure after having a baby? Yes, it is! Having a baby does not mean you have to be fat. Lots of new moms regain their pre-pregnancy figure within 8-12 months. True, it takes time for your body to get back to normal, but don't despair. Eat properly, get active and let nature do the rest.'

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